Using Vitamins Successfully

Using Vitamins Successfully

It’s been said time and time again that we should be taking in more vegetables than any other source of nutrients, even when many people focus on meat for protein. It’s completely possible to get protein from other sources and have a more varied diet! Read...

Statins and Vitamin K2

Millions of people take calcium supplements to maintain healthy bone. However, vitamin K is not just important for blood clotting, it also contributes to a healthy heart, bones and immune system. Research is showing that it may very well be “the next vitamin...