Wellness Blog
2019 Seniors ON THE GO Aging & Disabilities Expo
Wednesday, April 3, 2019 from 9 AM to 2 PM Lewis Family Chiropractic and Wellness Center will be attending the annual Seniors ON THE GO Expo. Wellness is an active process through which you can become aware of and make better choices toward, a BETTER you! Connect with...
Office Closure for Friday, March 29, 2019
On Friday, March 29, 2019 our office will be closed for an out of town staff meeting. We are sorry for any inconveniences this may cause. The office will re-open on Monday, April 1, 2019 at 8:30 AM. ** P.S. This is not an April Fool's joke. Have a happy and healthy...
Using Vitamins Successfully
It's been said time and time again that we should be taking in more vegetables than any other source of nutrients, even when many people focus on meat for protein. It's completely possible to get protein from other sources and have a more varied diet! Read on for some...
Anyone Can Get Fit! Follow This Advice!
Personal fitness is something that everyone should apply themselves to. If you take care of your body and stay fit, your body will take care of you. If you have taken the time to find this article, more than likely, you are looking for some fitness tips to help you...
Tips To Relieve Neck Pain
If you suffer from neck pain, chiropractic care can help. How much do you understand about chiropractors? If you'd like to learn more in order to get help, read on. You'll find tips that will help you through the chiropractic process. When trying to find a...
Find Relief From Back Pain
Do you suffer from chronic back pain? Does it affect your daily life? Do you often avoid exercise or other activities because of your back pain? You aren't alone. Back pain is a common problem. Read on to find out if you can solve your chronic back pain now! If you're...
Chiropractic Care And You – Some Tips And Advice
It terms of staying healthy in a broad sense, lots of folks rely on chiropractic treatment. The trouble is that not everyone who could potentially benefit from chiropractic help know enough about it to secure the best possible treatment. If you continue reading you...
Avoid Back Pain with these Fall Raking Tips
Avoid Back Pain and Strain this Fall Before you reach for the rake for this season's leaves, consider the possible consequences; upper or lower back strain, neck strain and pain in the shoulders. The twisting, turning, bending and reaching of raking or mowing can...
Supplement of Month: Epimune Complex
Fall officially marks the start of trying to boost your immune system, in the hopes you won't get an awful cold or the flu during the holidays and winter months. We step up our efforts to eat better, sleep more, exercise and give extra consideration to washing our...