Wellness Blog
Find Relief From Back Pain
Do you suffer from chronic back pain? Does it affect your daily life? Do you often avoid exercise or other activities because of your back pain? You aren't alone. Back pain is a common problem. Read on to find out if you can solve your chronic back pain now! If you're...
Chiropractic Care And You – Some Tips And Advice
It terms of staying healthy in a broad sense, lots of folks rely on chiropractic treatment. The trouble is that not everyone who could potentially benefit from chiropractic help know enough about it to secure the best possible treatment. If you continue reading you...
Avoid Back Pain with these Fall Raking Tips
Avoid Back Pain and Strain this Fall Before you reach for the rake for this season's leaves, consider the possible consequences; upper or lower back strain, neck strain and pain in the shoulders. The twisting, turning, bending and reaching of raking or mowing can...
Supplement of Month: Epimune Complex
Fall officially marks the start of trying to boost your immune system, in the hopes you won't get an awful cold or the flu during the holidays and winter months. We step up our efforts to eat better, sleep more, exercise and give extra consideration to washing our...
Do You Have a Headache?
Have you ever wondered if your headaches are because you are Ibuprofen deficient? Why should you need to turn to pharmaceuticals as a "first response" to your health concerns? Have you ever considered that perhaps your body might operate better if it had all of the...
Supplement of Month: MediHerb Wild Yam Complex
Menopause is a natural occurence in every woman's life as they age. It's considered a normal part of aging when it happens after the age of 40. Hormones are sometimes out of sync during menopause. It may result in mood swings, hot flashes, irritability and problems...
5 Easy Tips For Keeping the Entire Family Pain Free for Back-to-School
It's the end of August and that means it's back-to-school time. This means trips to school, books, backpacks and school sports. While gearing up for the new school year keep in mind that heavy backpacks and bad posture can hurt your kids and their backs. 5 Tips to...
Supplement of Month: HumanN Neo40 Professional
Nitric Oxide (N-O) is one of the body's most essential molecules. It allows the muscles to relax, which increases blood flow throughout the body. Nitric Oxide helps to relax the arteries which helps to reduce blood pressure, increase circulation and oxygen delivery....
Avoid Pain During Your Summer Travels
It's the end of July and summer vacations are in full swing. If you're still planning on hitting the open road this summer either for vacation, a quick trip "down the ocean, hon," or to drive your kids to college, here are a handful of tips the team at Lewis Family...